Tips for ‘Eating Clean’

Author: PriceK
‘Eating Clean’ is the phrase used when you want to avoid processed and refined foods and you want to try more natural options. However in this modern day of using preservatives to ensure the long life of various foods, as well as packet and microwaveable meals, is it really that easy to ‘Eat Clean’? Fresh is Best! Try buying fresh fruit and vegetables instead of…
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Storing Vegetables

Author: PriceK
When it comes to keeping fruit and vegetables fresh and crisp often we are restricted to using the produce within the first few days of buying them. Another alternative is to freeze our fruit and buy frozen vegetables but this can sap some of the flavour and nutrients out of the produce. You can also buy Tupperware pots to keep your fruit and veg fresher,…
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